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Dry Sauna
I’ve been heading to the sauna for about two weeks now, averaging 4 trips per week. This seems like enough to keep my kidneys happy while I do a moderate amount of Bartonella coiling. While I was in...
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Strawberries
Food allergies are a real bummer. I moved to the part of California known for its amazing strawberries. They smell really good…and their flavor lives up to their reputation. Joe and I decided to make...
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Gearing up for the Bartonella Battle
After writing earlier this week about deciding to just go for it and start coiling for Bartonella more frequently, I did it. I coiled on Monday then again on Thursday. Clearing the Herxes What I...
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Resistance is Futile
Today was day one of sorts. I didn’t fight with myself about getting lots of things done. I coiled. I went to the gym and sat in a hot tub for a few minutes to loosen my joints, then into the dry sauna...
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Understanding Heat
Sauna Over the past few weeks, I’ve been going to the dry sauna less frequently. The reason for the decrease is diarrhea and a desire not to increase the risk of dehydration. But something else has...
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Perturbation Theory
Perturbation theory is a phrase that was kicking around in my mind after I wrote the last post about my evolving views of exercise and how it fits into a full recovery. I looked it up and realized that...
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